Irregular Menstrual Cycle Causes and Their Solutions
Amenorrhoea:
It refers to the stoppage of menstruation. This condition can be caused by pregnancy, breastfeeding, anaemia, hormonal problem and stress.
Dissolves 2 aspirins in ½ cup of water, and then add ½ tsp sugar and ½ tsp of honey mix well and drink. This will lead to regular menstrual cycle.
Papaya fruit is very good for amenorrhoea.
Parsley is one of the most effective home remedies for menstruation disorders. Parsley juice can be taken in a dose of 75 ml every day.
A yogic exercise, Padhastasana is beneficial for delayed menstrual cycle.
Irregular Menstrual Cycle
- Milk – 1 cup
- Turmeric powder – 1 pinch
- Dates – 3
- Figs – 3
Cook all above ingredients in milk and take every night. Also take a small piece of mushk bala (valerian).
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